Twice up the Col du Mont Verdun with a bit of drone filming on the first run. Second run was actually quite hard at the end despite taking it easy on the first run with filming.

Return to Mont Verdun after Mont Thou just before. Ski is excellent, good road surface.

I finally made it over to Limonest to check out the Mont Verdun climb on rollerskis. This road is closed at the weekends and is not too steep, around 6% max I think.

Anther trip along the Berges du Rhone, a bit more interest in rollerskiing, probably because #winteriscoming and people are starting to think of winter sports.

Return to the banks of the Rhone. I've broken a skate pole (roooh !) so stuck with classic but probably a good thing. Work to do on technique - more ankle flex and more leg extension.

Obvious "urban" rollerski route along the river from the Parc de la Tête d'Or in the center of Lyon to the Confluence. It is approx 10km round trip.